top of page
Noke Wrestling Watermark Background.png
Elementary.jpeg

Beginner Session

The Beginner session focuses on getting those with very little or no experience at the great sport of wrestling. We will cover basic rules and skills. It will lead right up to the Intermediate session. If your child likes it- they can continue.

Program Focus

Our focus is to teach your child the very basics of wrestling and the rules with the end goal of them wanting to pursue it after the beginner session.

Training Schedule

Session Begins: Week prior to any Intermediate Session

Session Ends: 1 week long
 

Practice Days:

  • Monday 6:00-7:00pm
  • Tuesday 6:00-7:00pm
  • Wednesday 6:00-7:00pm
  • Thursday 6:00-7:00pm
  • Friday 6:00-7:00pm

 

Practice dates and times are updated bi-weekly through email and GroupMe as we will not practice every Tuesday, Wednesday, and Sunday.

​

​

​

Competition Schedule

This session just focuses on building an interest and learning the basics. Competing takes place during the actual season.

Membership Information

The Beginner session is free with access to expert coaching and build an interest in the sport.

​​

Enroll your young athlete in the best wrestling training in Salem and Roanoke, VA, to build skills, confidence, and sportsmanship this winter season.

​

​

Head Coach: Dustin Smith 

Assistant Coach: Nate Yetzer 

​

The Roanoke College Wrestling Team + Coaching Staff

​

Shop our gear

Shop Noke Wrestling gear for athletes—performance-driven apparel and essentials.

Dark RTC Logo.png
  • Facebook
  • Instagram
  • YouTube

addresses

Wrestling Facility

Bast Center

310 N Market St

Salem VA 24153

​

Mailing Address

Noke Wrestling RTC

5310 Canoe Cir

Salem, VA 24153

  • Facebook
  • Youtube
  • Instagram

contact info

Camps 

Nate Yetzer, Director

Phone: 540.577.0467

Email: nokeXwrestling@gmail.com

​

Club

Nate Yetzer, Director

Phone: (540) 577-0467

Email: nokertc@gmail.com

​

1.jpeg
bottom of page