
Program Focus
Our focus is to teach your child the very basics of wrestling and the rules with the end goal of them wanting to pursue it after the beginner session.
Training Schedule
Session Begins: Week prior to any Intermediate Session
Session Ends: 1 week long
Practice Days:
- Monday 6:00-7:00pm
- Tuesday 6:00-7:00pm
- Wednesday 6:00-7:00pm
- Thursday 6:00-7:00pm
- Friday 6:00-7:00pm
Practice dates and times are updated bi-weekly through email and GroupMe as we will not practice every Tuesday, Wednesday, and Sunday.
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Competition Schedule
This session just focuses on building an interest and learning the basics. Competing takes place during the actual season.
Membership Information
The Beginner session is free with access to expert coaching and build an interest in the sport.
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Enroll your young athlete in the best wrestling training in Salem and Roanoke, VA, to build skills, confidence, and sportsmanship this winter season.
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Head Coach: Dustin Smith
Assistant Coach: Nate Yetzer
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The Roanoke College Wrestling Team + Coaching Staff
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