Beginner Session

Noke Wrestling RTC's Beginner Session offers athletes who are new to the sport of wrestling, a basic understanding and view of folkstyle wrestling. Open to both boys and girls, this program provides young wrestlers with professional coaching, regular practice sessions, and competition opportunities to enjoy the sport of wrestling.

Dates: Varies year to year

Training Schedule

Sessions Begins: Varies

Session Ends: Varies

Practice Days:

Varies

Practice dates and times are updated bi-weekly through email and GroupMe as we will not practice every Tuesday, Wednesday, and Sunday.

Competition Schedule

This Session focuses on learning basic skills and the rule set of wrestling. Competition comes later on.

Membership Information

Enroll your young athlete in the best wrestling training in Salem and Roanoke, VA, to build skills, confidence, and sportsmanship and MOST IMPORTANTLY have fun.

Head Coach: Dustin Smith

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Beginner Session

Training Schedule

Competition Schedule

Membership Information

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